When you finish to drink a cooling one
Prof. Dr. Carlos Alexander Fett
College of Physical Education of the UFMTMestrado of the Nutrition of the UFMTLaboratory of Physical Aptitude and Metabolism
- 3615 8836Consultoria in Performance Aesthetic Human being and**
WHAT HE HAPPENS WHEN YOU FINISH TO DRINK A CAN OF REFRIGERANTE*
*First 10 minutes: 10 spoons of sugar tea beat in its body, 100% of the recommended one daily. You do not vomit immediately for the extreme candy, because the acid fosfórico cuts the taste.
20 minutes: The level of sugar in its blood blows up, forcing one gushes out of insulina. The liver answers all transforming the sugar that receives in fat (It is very for this moment in particular).
40 minutes: The caffeine absorption is complete. Its pupils dilatam, the sanguineous pressure go up, the liver answer pumping more sugar in the chain. The adenosine receivers in the brain are blocked to prevent tonteiras.
45 minutes: The body increases the dopamina production, stimulating the centers of pleasure of the body. (Physically, it functions as with the heroine.)
50 minutes: The acid fosfórico pushes calcium, magnesium and zinc for the thick intestine, increasing the metabolism. The high doses of sugar and other sweeteners increase the excreção of calcium in piss, that is, are urinando its bones, one of the causes of the OSTEOPOROSE.
60 minutes: The diuréticas properties of the caffeine enter in action. You piss. Now which is guaranteed that it will put for it are calcium, magnesium and zinc, its bones would need. As the wave lowers you will suffer a shock from sugar. He will be irritadiço. You already will have rank for you are everything that was in the cooling one, but not without before having rank for it are, together, things of which will make lack to its organism.
It thinks about this before drinking cooling. If it will not be able to prevent them, moderates its ingestion! It prefers juices natural. Its body is thankful! *
domingo, 7 de março de 2010
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